大象传媒

Mick McCarthy and Tommy Smith chat ahead of Ipswich v Wigan and we look ahead to the weekend's non league football locally with help from Ady Gallagher at Lowestoft Town.

There's also highlights from day 4 of the Cheltenham Festival plus racing driver Oli Basey-Fisher on his switch to the British GT Championship.

In additon we're talking Table Tennis, with the county's best players in action this weekend at the Ipswich Corn Exchange.