大象传媒

John Wark reflects on Ipswich Town's progress in the Championship while David McGoldrick looks forward to a potential international debut.

Our non league round-up features the draw for round 3 of the Bob Coleman Cup.

We also hear at length from Lowestoft's Anthony Ogogo who's been planning the next steps of his career in boxing with multiple world champion Oscar De La Hoya.

In addition, there's basketball, racing and focus on Special Olympics Suffolk.