大象传媒 Radio Scotland - Personal Best, Managing social anxiety and picking the right gear for warm-weather exercise, Paula Must Try Harder

Personal Best Managing social anxiety and picking the right gear for warm-weather exercise Paula Must Try Harder

The many adventures of Paula McGuire, author of the website Paula Must Try Harder.

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Paula looking ready to take to the stars.

Personal Best—Managing social anxiety and picking the right gear for warm-weather exercise

Gillian Russell hears about clothing for warm-weather exercise and managing social anxiety

大象传媒 Radio Scotland