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Rhun outlines what he considers the 'two threats facing Wales' in this Election to be.

As part of a mental health season, the Welsh TV presenter reveals his past struggles.

Martyn Williams gives us his reaction to the draw for the 2019 Rugby World cup draw.

A language lesson everyone involved is never likely to forget.

British and Irish Lions captain Sam Warburton on what it'll take to beat New Zealand.

Ex-Wales prop Adam Jones reacts to Quins team-mate Kyle Sinckler's gushing praise

Neil Hamilton outlines how UKIP would spend the money currently used for overseas aid.

Work would also begin 'immediately' on Cardiff Bay, Newport & Colwyn Bay tidal lagoons.

Carol Perry runs a dance school in Ystrad Mynach, and knows Shirley Ballas very well.

Gavin's 'mum' recalls the special feeling of the show - and the cast's sadness at its end.

Harry from Gilfach Goch tells Jason about his grand ideas for his own funeral.

Newport County's Mark O'Brien on scoring the goal that kept Newport in the Football League

John & Mike's Beast Spirit 450 will, they say, allow you to talk to deceased animals.

The comic reveals her favourites, including "arch rivals" Aled Jones and Charlotte Church!

Gareth & Steve look ahead to a life of singalongs by the piano.

Ruth from Cardiff calls Jason Mohammad to make a passionate plea to smokers.

The Plaid Cymru leader on what result the party is focussed on in the forthcoming Election

Former County manager Colin Addison recalls their escape from relegation 40 years ago

Wales and Lions winger George North gives us his thoughts ahead of the June tour

In an exclusive interview, the Conservative leader explains her approach to Brexit

Former Spice addict 'Karl' shares his experience of being hooked on the synthetic cannabis

Welsh fighter Joe Cordina on opening the Anthony Joshua v Wladimir Klitschko bill

...and which actor nearly became the subject of their top 3 hit instead of him.

Mike and John debate whether an alien force really tried to abduct the whole of Swansea.