The very best of Radio Wales - news, sport, entertainment, and your stories - in short.
As some male 大象传媒 presenters agree to accept a pay cut, the Labour MP shared her views.
Comic Mike Bubbins went to a library in Mumbles to find out if books can make you happy.
Jason asked for your stories of bad sun lounger behaviour, and you didn't disappoint.
From the little things in life to the big things - Alex Jones on what makes her happy.
Mike Bubbins investigates why the Vale of Glamorgan was voted the happiest place in Wales
In a 大象传媒 survey, over 50% of respondents said the menopause affected their mental health
As Conwy Council announces monthly refuse collections, caller Linda surprised Caryl.
The ex-Wales player backs Giggs as new manager of the Welsh International football team
Callers gave their verdict on the news that Ryan Giggs is set to be named manager of Wales
Plaid Cymru 'appalling' when dealing with discipline, AM says
The beauty blogger from Llantrisant took part in a special programme to tackle her stammer
Callers had their say following news that Danielle Lloyd plans to choose her baby's gender
Rhod Gilbert hears the hilarious reason Barry Castagnola's mum doesn't need a lawnmower.
The adventurer on the strange creatures who can only be found on one south Wales slag heap
Lloyd Langford, stranded with fellow comedians in the New York snow, calls Rhod Gilbert.
Anton on his spectacular four months with Ann on Strictly, and why she'll excel on CBB.
Director of the Welsh NHS Confederation says they face "workforce challenges".
Caller Carl in Newport talks about how it feels to have a loved one close to homelessness.
A new study has found that 1 in 4 pregnant women have mental health problems.
Noel tells Janice why he can't bear angst-filled records... and why he's 'a heartbreaker'
Noel and Janice reflect on how the experience of buying & listening to music has changed.
Royal expert Brian Hoey tells Connie Fisher what the Royals wrap up for their family.
Get the festive feeling with this fabulous rendition of the Christmas classic.
As Welsh students looked forward to a Stateside sojourn, Rhodri Morgan had some advice.