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Food and Mental Health
Psychologist and former Great British Bake Off finalist Kimberley Wilson joins Zanna, Tally and Vic to discuss the relationship between food and our mental health. Plus some cinnamon buns chat!
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World Mental Health Day—5 Live In Short
Essential listens from 5 Live on World Mental Health Day...
Mental Health
Personal stories and advice around depression, anxiety, self-care and more
Lifestyle—5 Live In Short
Health, wealth, family... and all the things that matter to your life.
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Fit & Fearless
Join #GirlGains’ Tally, Zanna & Vic as they talk all things fitness and body confidence.