The Joe Wicks Podcast Podcast
What makes you feel mentally and physically strong? Fitness coach Joe Wicks ask some of his favourite people their secrets to health and happiness.
The UK鈥檚 favourite fitness coach is back with series two of his podcast. Joe will be speaking to inspirational friends and some of his favourite people to ask them what's the secret to keeping themselves feeling mentally and physically strong in the face of life鈥檚 little challenges. It might be going for a new personal best on the running machine, or cosying up with a good book; every guest will share something that works for them in the hope it might inspire you to try something new.
This is sunshine in a podcast. Joe Wicks is here for you, and he won鈥檛 stop until you鈥檙e feeling fit and happy.
Episodes to download
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36. Christopher McDougall: Born to run
Wed 17 Aug 2022
Joe Wicks asks the author Chris McDougall what keeps him mentally and physically strong.
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35. Katie Piper: Endure the tough times
Wed 10 Aug 2022
Joe Wicks finds out what keeps Katie Piper physically and mentally strong.
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34. Caitlin Moran: Being my own pet dog
Wed 3 Aug 2022
Joe Wicks asks the writer Caitlin Moran what keeps her mentally and physically strong.
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33. Jeremy Lynch: Enjoy the journey
Wed 27 Jul 2022
Joe Wicks finds out what keeps Jeremy Lynch physically and mentally strong.
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32. Nadiya Hussain: Living my dream
Wed 20 Jul 2022
Joe Wicks finds out what keeps TV baker Nadiya Hussain mentally and physically strong.
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31. Tom Kerridge: passion and purpose
Wed 13 Jul 2022
Joe Wicks asks chef Tom Kerridge what keeps him mentally and physically strong.
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30. The Happy Pear: Stacking habits
Wed 6 Jul 2022
Joe asks Stephen and David Flynn about the importance of movement and getting outside.
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29. Dr Julie Smith: Train your mind
Wed 29 Jun 2022
Joe Wicks speaks to Dr Julie Smith about how to understand and train our minds.
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28. Dr Matt Walker: Why we sleep
Wed 22 Jun 2022
Joe Wicks asks scientist Dr Matthew Walker why sleep is so important for our health.
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27. Sam Ryder: Practising gratitude
Wed 15 Jun 2022
Joe Wicks asks Eurovision star Sam Ryder what keeps him mentally and physically strong.
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26. Catherine Price: Breaking up with my phone
Wed 8 Jun 2022
Joe Wicks asks Catherine Price how to develop a healthier relationship with our devices.
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25. Tony Hawk: Dropping In
Wed 1 Jun 2022
Joe Wicks asks skateboarder Tony Hawk what makes him mentally and physically strong.
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Welcome to The Joe Wicks Podcast Series 3
Wed 25 May 2022
Joe Wicks is back, sharing secrets of how to live a healthier, happier life.
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23. Ellie Goulding: Reaching the soul
Mon 19 Jul 2021
Joe Wicks asks singer Ellie Goulding what makes her mentally and physically strong.
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22. Daniel Ricciardo: I love the rush
Mon 12 Jul 2021
Joe Wicks asks F1 driver Daniel Ricciardo what makes him mentally and physically strong?
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21. Olly Murs: 8 days a week
Mon 5 Jul 2021
Joe Wicks asks popstar Olly Murs what makes him mentally and physically strong?
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20. Kate Silverton: Getting back to nature
Mon 28 Jun 2021
Joe Wicks asks broadcaster Kate Silverton what makes her mentally and physically strong?
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19. Dermot Kennedy: Disconnecting from reality
Mon 21 Jun 2021
Joe Wicks asks musician Dermot Kennedy, what makes him mentally and physically strong?
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18. Melanie C: Everyone is good enough
Mon 14 Jun 2021
Joe Wicks asks Sporty Spice, Melanie C, what makes her mentally and physically strong?
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17. Sam Claflin: Dad goals
Mon 7 Jun 2021
Joe Wicks asks actor Sam Claflin what makes him mentally and physically strong?
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16. Sir Tom Jones: Don't Hold Back
Mon 31 May 2021
Joe Wicks asks Sir Tom Jones what makes him mentally and physically strong?
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15. Mirna Valerio: A life filled with movement
Mon 24 May 2021
Joe Wicks asks ultra athlete Mirna Valerio what makes her mentally and physically strong?
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14. Charlie Mackesy: Filling my lungs with air
Mon 17 May 2021
Joe Wicks asks artist Charlie Mackesy what makes him feel mentally and physically strong?
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13. Sir Mo Farah: Anything is possible in life
Mon 10 May 2021
Joe Wicks asks Sir Mo Farah what makes him feel mentally and physically strong.
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Welcome to The Joe Wicks Podcast Series 2
Mon 3 May 2021
Joe Wicks shares the secrets of what鈥檚 going to make you mentally and physically strong.
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12. Tim Peake: Fitness in space
Mon 28 Sep 2020
What鈥檚 the one thing that makes life better? Joe Wicks talks to astronaut Tim Peake
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11. Jo Malone: Make lemonade
Mon 21 Sep 2020
What鈥檚 the one thing that makes life better? Joe Wicks talks to perfumer Jo Malone
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10. Mark Cavendish: There is always a finish line
Mon 14 Sep 2020
What鈥檚 the one thing that makes life better? Joe Wicks talks to cyclist Mark Cavendish.
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9. Jamie Oliver: Proper givin' it some
Mon 7 Sep 2020
What鈥檚 the one thing that makes life better? Joe Wicks talks to chef Jamie Oliver.
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8. Andy Puddicombe: A sense of play
Mon 31 Aug 2020
What鈥檚 the one thing that makes life better? Joe Wicks talks to Andy Puddicombe
