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Episode 14: Fitness On a Budget

Paul Olima, athlete and Coach on 大象传媒 Three鈥檚 Go Hard or Go Home, talks to Ashley Cain and Tyrone Brennand about how to get fit on a budget.

Paul Olima, athlete and Coach on 大象传媒 Three鈥檚 Go Hard or Go Home, talks to Ashley Cain and Tyrone Brennand about how to get fit on a budget.

Go Hard or Go Home is available now on 大象传媒 Three and 大象传媒 iPlayer: /programmes/p0f1jp1l.

The purpose of this podcast is to educate and entertain, all opinions expressed during this podcast are conversational in nature and do not constitute professional advice. Please consult your healthcare practitioner before starting any new exercise program.

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8 minutes

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  • Be More Warrior

    Paul Olima and his fellow athletes (aka 鈥榳arriors鈥�) help you start your fitness journey.