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Episode 16: Tackling Anxiety

Paul Olima, athlete and Coach on ´óÏó´«Ã½ Three’s Go Hard or Go Home, talks to Greg O'Shea about his career in sport and his experience with anxiety.

Paul Olima, athlete and Coach on ´óÏó´«Ã½ Three’s Go Hard or Go Home, talks to Greg O'Shea about his career in sport and his experience with anxiety.

Go Hard or Go Home is available now on ´óÏó´«Ã½ Three and iPlayer: /programmes/p0f1jp1l/episodes/player

The purpose of this podcast is to educate and entertain, all opinions expressed during this podcast are conversational in nature and do not constitute professional advice. Please consult your healthcare practitioner before starting any new exercise program.

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10 minutes

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