Episode 18: Fitness Tech
Paul Olima, athlete and Coach on ´óÏó´«Ã½ Three’s Go Hard or Go Home, speaks to Waz Ashayer and Leah McCourt about the how, why and when to use fitness tech.
Paul Olima, athlete and Coach on ´óÏó´«Ã½ Three’s Go Hard or Go Home, speaks to Waz Ashayer and Leah McCourt about the how, why and when to use fitness tech.
Go Hard or Go Home is available now on ´óÏó´«Ã½ Three and iPlayer: /programmes/p0f1jp1l/episodes/player
The purpose of this podcast is to educate and entertain, all opinions expressed during this podcast are conversational in nature and do not constitute professional advice. Please consult your healthcare practitioner before starting any new exercise program.
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Be More Warrior
Paul Olima and his fellow athletes (aka ‘warriors’) help you start your fitness journey.