Main content
How to deal with stress
Dr. Xand talks through ways to manage and reduce stress at home, tried and tested coping mechanisms and highlights when you might be approaching burnout.
To watch this with subtitles, go to ´óÏó´«Ã½ iPlayer and search for Morning Live from 09/04/24.
Duration:
This clip is from
More clips from Morning Live
-
What ways can help reduce cholesterol levels?
Duration: 07:00
-
What are ‘flu camps’?
Duration: 06:56
-
Why there is a growing crisis with vapes in schools
Duration: 07:08
-
What are the signs of carbon monoxide poisoning?
Duration: 04:52