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The Royal Marine Ironman

All you need for the day ahead, the South's news and great music at breakfast with Alun.

Financial abuse is experienced by 1 in 5 women but what is it? And what support is there for those who need it? Alun and our reporter Jo Palmer finds out.

Plus, Alun meets the Royal Marine about to compete in an Ironman in Barcelona in October, after being airlifted by Hampshire and Isle of Wight Air Ambulance...

All you need for the day ahead, the South's news and great music at breakfast with Alun.

4 hours

Last on

Thu 12 Sep 2024 06:00

Music Played

  • Yazz & The Plastic Population

    The Only Way Is Up

    • The Album Of The Decade.
    • EMI.
    • 10.
  • Duran Duran

    Hungry Like The Wolf

    • Duran Duran, Decade.
    • EMI.
    • 12.
  • Sabrina Carpenter

    Espresso

    • Island Records.
  • Bob Marley & The Wailers

    Waiting In Vain

    • Legend - Bob Marley.
    • TUFF GONG.
    • 01.
  • The Real Thing

    You To Me Are Everything

    • In The Summertime, Sounds Of The 70s.
    • OLD GOLD.
    • 01.
  • Tears for Fears

    Everybody Wants To Rule The World

    • Tears Roll Down (greatest Hits 82-92).
    • FONTANA.
    • 02.
  • Shaboozey

    A Bar Song (Tipsy)

    • American Dogwood / EMPIRE.
  • David Bowie

    Starman

    • David Bowie, Best Of 1969 - 1974.
    • EMI.
    • 01.
  • Billy Joel

    My Life

    • Billy Joel's Greatest Hits.
    • CBS.
    • 01.
  • Sister Sledge

    Thinking Of You

    • THE VERY BEST OF SISTER SLEDGE 1973-1993.
    • ATLANTIC.
    • 11.
  • Alexander O鈥橬eal

    Criticize

    • SCHOOL REUNION: THE PARTY.
    • VIRGIN.
    • 10.
  • Sabrina Carpenter

    Please Please Please

    • Island.
  • CeeLo Green

    Forget You

    • Cee Lo Green - The Lady Killer.
    • WARNER BROS.
    • 01.

Broadcasts

  • Thu 12 Sep 2024 06:00
  • Thu 12 Sep 2024 09:00