Schedule
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Early
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00:00
Radio 1's Future Soul with Victoria Jane—BenjiFlow steps in for the Soul Spotlight
BenjiFlow joins Victoria Jane for this week's Soul Spotlight.
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01:30
Radio 1's UK R&B Mix—Half an hour of the best UK R&B
Victoria Jane plays you 30 minutes of the best R&B to come out of the UK.
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02:00
Radio 1's Decompression Session—Working through anxiety
Stuart Sandeman explains how to overcome anxiety using breathing and the 3-3-3 technique.
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03:00
Radio 1's Chill Mix—Priya Ragu Chill Mix
Swiss-Tamil artist Priya Ragu picks Planet Earth's most soothing musical vibes.
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03:30
Radio 1's Motivate Me Mix—Wes Nelson
Musician and TV personality Wes Nelson has bundles of motivational tunes for you!
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04:00
Radio 1 Dance—24/7 Dance...
Classic hits and the best new dance tracks.
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05:00
Radio 1 Early Breakfast—with Arielle Free
Arielle has Radio 1's Early Breakfast.
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Morning
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06:57
Newsbeat—Radio 1 Newsbeat, 25/07/2022
Get up to date on all the latest news with Radio 1's Newsbeat team.
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07:00
Radio 1 Breakfast with Greg James—Scott and Chris start a new week
Radio 1's Giant Jigsaw needs completing, so Scott and Chris are still on Breakfast!
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10:00
Radio 1 Anthems—with Greg James
Big anthems and tunes you haven't heard in ages...
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10:30
Newsbeat—Radio 1 Newsbeat, 25/07/2022
Get up to date on all the latest news with Radio 1's Newsbeat team.
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10:32
Radio 1 Anthems—with Rickie, Melvin and Charlie
Big anthems and tunes you haven't heard in ages...
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11:02
Rickie, Melvin and Charlie—The Skive Lounge
Rickie wants to hear all your skiving stories.
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Afternoon
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12:45
Newsbeat—Leah Williamson's mum!
We're talking to her ahead of England's semi-final tomorrow in the Women's Euros.
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13:00
Scott Mills—Jack Saunders sits in
Jack sits in for Scott and Chris on Monday afternoon.
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15:30
Newsbeat—Radio 1 Newsbeat, 25/07/2022
Get up to date on all the latest news with Radio 1's Newsbeat team.
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15:32
Vick and Jordan on Radio 1—Charlie Hedges Plays Access All Apps
You get access to Charlie Hedges鈥� phone in another game of Access All Apps!
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17:45
Newsbeat—Return of Eurovision
This year's UK entry Sam Ryder speaks to us about the contest being hosted here in 2023.
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Evening
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18:00
Radio 1's Future Sounds—FLOHIO Hottest Record
The best new music in the world, including Radio 1鈥檚 Hottest Record from FLOHIO.
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19:00
Radio 1's Hottest Records of the Week—25/07/2022
Clara Amfo presents an hour of the week鈥檚 best new music.
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20:00
Radio 1's Future Artists with Jack Saunders—Kerrie Cosh sits in
Kerrie has highlights from the 大象传媒 Introducing Stage at Latitude Festival.
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22:00
Radio 1's Power Down Playlist with Sian Eleri—Comfort Blanket
Soothing tracks to make you feel warm and cosy - from Sigrid, Soccer Mommy and more..
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23:00
Radio 1's Drum & Bass Show—with Ren茅 LaVice
The hottest D&B with Rene.
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Late
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00:00
Radio 1's Drum & Bass Mix—DNB60, The DNB60 with Mollie Collins
Rene lines up Mollie Collins' massive DNB60 from earlier in the year.
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01:00
Radio 1's Drum & Bass Mix—26/07/2022
Mixed up D&B from Radio 1.
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01:30
Radio 1's Drum & Bass Mix—Workforce's DNB Mix!
Brighton producer Workforce provides the vibes in the DNB Mix!
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02:00
Radio 1's Festival Anthems—Listen to an hour of giant festival bangers
One hour of festival anthems featuring Fisher, Billie Eilish, AJ Tracey, Pulp and more.
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03:00
Radio 1's Workout Anthems—Stretch and squat to this workout megamix!
Featuring music from Kelis, Calvin Harris, The Chemical Brothers and Swedish House Mafia.
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04:00
Radio 1 Dance—24/7 Dance...
Classic hits and the best new dance tracks.
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05:00
Radio 1 Early Breakfast—with Arielle Free
Arielle has Radio 1's Early Breakfast.
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