Schedule
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Early
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01:00
Radio 1's Workout Anthems—with Maia Beth: Squats
Sumo, Bulgarian split squat, Goblet squat Maia Beth has got a song for every one!
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02:00
Radio 1's Workout Anthems—Corona, DJ Fresh, James Hype and more
Sweat it out as Radio 1 brings the best workout bangers!
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04:00
Radio 1's Chillout Anthems—Good vibes to unwind
Chill bops from Lorde, Harry Styles, Childish Gambino and more!
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05:00
Radio 1 Anthems—Bruno Mars, Fergie, Avicii and more
Lauren Redfern has all the hits, whatever vibe you are after!
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Morning
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07:00
Radio 1's Workout Anthems—with Maia Beth: Power walk
Maia Beth talks the talk while you walk the walk. She's also got the best beats for you!
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08:00
Radio 1's Workout Anthems—Shy FX. Becky Hill, Eric Prydz and more
Radio 1 brings you the biggest and best motivational bangers.
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10:00
Radio 1's Workout Anthems—Calvin Harris, Sigma, Robin S and more
Motivational tunes to get you moving!
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11:00
Radio 1 Anthems—Shakira, Fatboy Slim, Foals and more
Big anthems and tunes you haven't heard in ages.
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Afternoon
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13:00
Radio 1's Workout Anthems—Cascada, Duck Sauce, BURNS and more
Radio 1 has the perfect soundtrack however you get your heart racing!
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15:00
Radio 1 Pop Anthems—Joel Mitchell has the best pop anthems
Myles Smith, Lewis Capaldi, Perrie and more!
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16:00
Radio 1's Workout Anthems—LF System, Tom Novy, Nadia Ali and more
How do you fancy some of the biggest dance bangers ever?! Well, Radio 1 has you covered!
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Evening
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18:00
Radio 1's Workout Anthems—Riton, Example. Utah Saints and more
Get that workout on as Radio 1 brings the dance vibes to soundtrack it.
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20:00
Radio 1 Anthems Discovery—00s and 10s girlbands
Chrissy Cameron brings you the best in Girlbands from the 00s and 10s!
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22:00
Radio 1's Chillout Anthems—Ultimate unwind anthems
Chilled songs from Summer Walker, Jungle, Ed Sheeran, Peggy Gou and loads more!
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23:00
Radio 1 Anthems—Rihanna, Fall Out Boy, Lupe Fiasco and more
Big anthems and tunes you haven't heard in ages.
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Late
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01:00
Radio 1's Workout Anthems—with Maia Beth: Let's go for a walk
Put one foot in front of the other. Maia Beth sets the pace to keep you moving.
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02:00
Radio 1's Workout Anthems—Missy Elliott, Otto Knows, Alexis Jordan and more
Fancy some tunes to soundtrack your workout? We've got you covered!
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04:00
Radio 1's Chillout Anthems—One hour of zen anthems
Chill vibes from Noah Kahan, Avril Lavigne, Fred Again.. and more.
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05:00
Radio 1 Anthems—The Streets, Miley Cyrus, Kelis and more
Lauren Redfern brings the vibes, including Becky Hill's first hit and an M83 anthem!
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