Schedule
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Early
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00:30
Sleep Tracks—Ride on the waves
Drift off to a mix of ocean wave sounds and restful classical music.
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Morning
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06:00
Mindful Mix—Find tranquillity with rhythmic classical sounds
A soothing musical journey in rich classical tones.
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09:00
Classical Unwind—Focus for the morning with stress-busting music
Calming classical music to set you up for the day with Dr Sian Williams.
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Afternoon
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12:00
Piano Focus—Contemplative piano tracks to inspire and enrich
Introspective piano pieces to inspire contemplation.
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14:00
Mindful Mix—Embrace stillness with serene classical music
Relaxing classical music to help you find a quiet space of peace.
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17:00
Cinematic Soundtracks—Get lost in the moment with music from Doctor Who and Hans Zimmer
Escape into a world of immersive soundtracks with film fanatic Edith Bowman.
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Evening
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18:00
Classical Wind Down—Slow down with a calm classical soundtrack
De-stress and wind down from your day with Niall Breslin.
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21:00
Ultimate Calm—脫lafur Arnalds: Series 3, Relax and flow with river-inspired music ft. Nanna
4/12 脫lafur Arnalds shares a selection of relaxing music inspired by rivers, flow and change
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22:00
Night Tracks—Dissolve into a nocturnal soundworld
Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
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23:30
The Sleeping Forecast—A soundtrack for cosy nights
Welcome the changing seasons with music from 大象传媒 Introducing.
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Late
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00:30
Sleep Tracks—Drift upon the wind
Doze off to a mix of windswept sounds and restful classical music.
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