Schedule
-
Early
-
00:30
Sleep Tracks—Drift upon the wind
Doze off to a mix of windswept sounds and restful classical music.
-
-
Back to top
Morning
-
06:00
Mindful Mix—Mellow classical music to create moments of calm
Sound-track your day with blissful classical music to soothe and relax.
-
09:00
Classical Unwind—Focus for the morning with stress-busting music
Calming classical music to set you up for the day with Dr Sian Williams.
-
-
Back to top
Afternoon
-
12:00
Piano Focus—Inspiring piano to enhance focus
A carefully-curated piano mix to elevate focus.
-
14:00
Mindful Mix—Refreshing classical music to quieten your mind
Take a step back from the busy world with calming classical sounds.
-
17:00
The Music & Meditation Podcast—Series 1, Body positivity with Megan Jayne Crabbe
2/8 NAO and Megan Jayne Crabbe on how meditation helps the ups and downs of body confidence.
-
17:30
Classical Mixtape—Power through with classical music
Take time out with a 30-minute soundscape of classical favourites.
-
-
Back to top
Evening
-
18:00
Classical Wind Down—Ease into the evening with soothing classical music
De-stress and wind down from your day with Niall Breslin.
-
21:00
Soundwaves—Escapist music for the moment
An hour of enticing and escapist new music from the UK鈥檚 brightest composers.
-
22:00
Night Tracks—Music after dark
Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
-
23:30
The Sleeping Forecast—A soundtrack for cosy nights
Welcome the changing seasons with music from 大象传媒 Introducing.
-
-
Back to top
Late
-
00:30
Sleep Tracks—Voyage across the frost
Slip off to sleep with a mix of crisp natural sounds and cool, calming classical music.
-
