Schedule
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Early
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00:30
Sleep Tracks—Ride on the waves
Drift off to a mix of ocean wave sounds and restful classical music.
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Morning
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06:00
Mindful Mix—Relaxing classical for moments of stillness
Sink into the calming and reflective sounds of this classical music mix.
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09:00
Classical Unwind—Embrace the day with soothing classical music
Calming classical music to set you up for the day with Dr Sian Williams.
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Afternoon
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12:00
Piano Focus—Reflective piano music to uplift and inspire
Immerse yourself in this calming piano mix that will help you to hone your concentration.
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14:00
Mindful Mix—Chilled classical music for rest and rejuvenation
Take a moment to step away from your cares with these serene classical sounds.
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17:00
The Music & Meditation Podcast—Series 1, Ease your anxiety with Jambo Truong
3/8 Give yourself some space with an insightful chat followed by a calming meditation.
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17:30
Classical Mixtape—Expand your horizons with classical music
Take time out with a 30-minute soundscape of classical favourites.
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Evening
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18:00
Classical Wind Down—Release the day with serene classical sounds
De-stress and wind down from your day with a mix of soothing and reflective music.
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21:00
Soundwaves—A sonorous soundtrack of discovery
New releases from the UK鈥檚 brightest artists to help you unwind.
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22:00
Night Tracks—Blissful sounds for night owls
Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
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23:30
The Sleeping Forecast—Gentle sounds to lull you into a deep sleep
Drift into a place of calm with the dreamy tones of the Shipping Forecast
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Late
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00:30
Sleep Tracks—Drift upon the wind
Doze off to a mix of windswept sounds and restful classical music.
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