Schedule
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Early
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00:30
Sleep Tracks—Board the night train
Drift away to the sounds of a gentle sleeper train ride and restful classical music.
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Morning
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06:00
Mindful Mix—Savour the moment with restorative classical music
Take some time to unwind with this calming, serene collection of classical music.
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09:00
Classical Unwind—Ease into your day with welcoming harmonies
Calming classical music to set you up for the day with Dr Sian Williams.
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Afternoon
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12:00
Piano Focus—Inspiring piano to enhance focus
A carefully-curated piano mix to elevate focus.
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14:00
Mindful Mix—Lose yourself in flowing melodies
Take a moment to unwind with some of the most beautiful melodies in classical music.
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17:00
Cinematic Soundtracks—Simmer down with music from Swan Song, Mothering Sunday and A Suitable Boy.
Take a moment of calm with music from film and TV with Edith Bowman.
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Evening
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18:00
Classical Wind Down—16/01/2025
Music to help you destress and find calm.
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21:00
Ultimate Calm—脫lafur Arnalds: Series 2, Soothing sounds of spring feat. Arlo Parks
2/12 脫lafur Arnalds shares calming seasonal music inspired by springtime.
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22:00
Night Tracks—Blissful sounds for night owls
Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
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23:30
The Sleeping Forecast—Sleepy sounds for restful nights
Drift off to cool music from 大象传媒 Introducing combined with Radio 4's Shipping Forecast.
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Late
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00:30
Sleep Tracks—Cosy up by the fireplace
Doze off to a mix of comforting sounds and cosy classical music.
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