Schedule
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Early
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00:30
Sleep Tracks—Slumber in the city
Switch off to the sound of a city winding down, soundtracked by airy classical music.
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Morning
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06:00
Mindful Mix—14/03/2025
Capture a moment to yourself with stress-busting classical.
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09:00
Classical Unwind—Elevate your morning with refreshing classical music
Calming classical music to inspire focus and set you up for the day ahead.
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Afternoon
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12:00
Piano Focus—50:
A calming piano soundtrack to help you focus.
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14:00
Mindful Mix—Uplifting harmonies for peaceful reflection
Classical sounds to lighten the darkness and lift your mood.
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17:00
Cinematic Soundtracks—Simmer down with music from Swan Song, Mothering Sunday and A Suitable Boy.
Take a moment of calm with music from film and TV with Edith Bowman.
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Evening
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18:00
Classical Wind Down—Release the day with serene classical sounds
De-stress and wind down from your day with a mix of soothing and reflective music.
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21:00
Ultimate Calm—脫lafur Arnalds: Series 2, Soothing sounds of spring feat. Arlo Parks
2/12 脫lafur Arnalds shares calming seasonal music inspired by springtime.
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22:00
Night Tracks—Meditative music for night owls
Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
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23:30
The Sleeping Forecast—Sleep tight, out like a light
Mellow music from 大象传媒 Introducing alongside Radio 4鈥檚 Shipping Forecast to help you sleep.
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Late
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00:30
Sleep Tracks—Find serenity in the temple
Embrace peace and quiet in the surrounds and sounds of sacred space.
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