Schedule
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Early
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00:30
Sleep Tracks—Coast into the harbour
Glide into sleep with a mix of watery sounds and gently rocking classical music.
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Morning
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06:00
Mindful Mix—Find celestial calm with soothing classical music
Float off to a world of tranquillity with three hours of soothing classical music.
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09:00
Classical Unwind—Gentle classical music to lift your mood
Calming classical music to inspire focus and set you up for the day ahead.
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Afternoon
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12:00
Piano Focus—Enhance your concentration with this peaceful piano mix
Soothing piano tracks to guide you to a place of calm and steady focus.
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14:00
Mindful Mix—Embrace stillness with serene classical music
Relaxing classical music to help you find a quiet space of peace.
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17:00
Cinematic Soundtracks—Hunker down into the night with music from Taxi Driver, The Green Mile and Spirited Away.
Film soundtracks around the theme of night, with Edith Bowman.
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Evening
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18:00
Classical Wind Down—01/12/2024
Music to help you destress and find calm.
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21:00
Ultimate Calm—脫lafur Arnalds: Series 2, Calm tracks to inspire confidence ft. Alfa Mist
5/12 脫lafur Arnalds shares calming songs to give you a confidence boost.
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22:00
Night Tracks—Immersive music for after-hours
Hannah Peel with an adventurous, immersive soundtrack for late-night listening.
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23:30
The Sleeping Forecast—Comforting sounds for a restful night
Tuck in with Radio 4鈥檚 Shipping Forecast set to mellow music from 大象传媒 Introducing.
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Late
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00:30
Sleep Tracks—Soar with murmurating starlings
Glide into sleep with a mix of airborne environmental sounds and serene classical music.
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