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Alan and Jack - An Epidemic of Selfishness

Selfie-culture is anathema to this pair.

• 5 mins

Kieran and Katie - Put the Biscuit Down

Going to the gym means more than just keeping fit.

• 5 mins

Donald and Chris - A Peace-loving Household

Brought up to keep the sixth commandment.

• 5 mins

Omnibus - Principles That Guide Us

Lives affected by political or religious belief or social pressure.

• 15 mins

Ian and Peter - Organising a Funeral

You need to get the music right.

• 5 mins

Rose and Joe - I'm Here for the Long Haul

A marriage changes when one partner is in a wheelchair.

• 5 mins

Christopher and Annabelle - Back to Being Annabelle Again

Terminal illness alters one's perspective.

• 5 mins

Omnibus - Facing Forward

Planning funerals and dealing with marriage where one partner falls ill.

• 15 mins

Carmel and Muire - Drama Queens

Sharing the drama and the humour of life on stage.

• 5 mins

Sam and June - Marriage and Faith

Finding solace in the shared faith of their husbands.

• 5 mins

Ivaline and Joy - I Haven't Wasted Much Time

It took hard work to make a life for her family in the UK.

• 5 mins

Omnibus - Mothers and Daughters

Sharing the stage, a faith or the experience of being an incomer.

• 15 mins

Tony and Matthew - Different Childhoods

A father's brutal childhood experience ensured his son's upbringing was very different.

• 5 mins

Eddie and Jon - Controlled by Fear

The smell of Jeyes fluid makes me shake.

• 5 mins

Naomi and Mayella - The Need to Protect

If your father abused you, should you blame your mother?

• 5 mins

Omnibus - Abused in Childhood

Abuse by family or by those meant to care for a child is never forgotten.

• 15 mins

Lucy and Jo - Time and Trouble

Friendship is strengthened by acceptance and never judging.

• 5 mins

Nuala and Maria - Stop the Pity Party

How not to let a man come between friends.

• 5 mins

Susan and Margaret - Finding Female Friendship

Moving to a new town and making a new friend.

• 5 mins

Omnibus - Female Friendship

You can rely on your women friends, whether they are new or long-standing.

• 15 mins

Andrew and Archie - Debatable Redheads

Are redheads hot heads?

• 5 mins

Mia and Luke - Our Siblings

Whether your sibling with Down's is older or younger, they have a lot to teach you.

• 5 mins

Ibraheem and Amari - Just Be Yourself

Looking after Mum and staying true to yourself, even if you are in the Premier League.

• 5 mins

Omnibus - A Child's Perspective

Redheads, football, Eastern Europe and siblings with Down's - a child's eye view.

• 15 mins

Pete and Les - Fifty Years of Friendship

Distance never parted them, and now they are back as close as when it all began.

• 5 mins

Tom and Daniel - Going Through the Motions

Sometimes it is hard to let go of the details and manage the bigger picture.

• 5 mins

Chris and Henry - A Forest on a Plate

Foraging from the forest and even the car park can provide a gourmet meal.

• 5 mins

Omnibus - Men on Work, Food and Friendship

The trials of management, the joys of foraging, the rewards of long-term friendship.

• 15 mins

Rachel and Viba - Nothing Down about Down's

Not a label but a person.

• 5 mins

Becky and Lorna - An Equal Chance

Having a learning disability doesn't mean you can't have a job.

• 5 mins