The Surgery with Katie and Dr Radha - 'Mindfulness is a capacity to know what's happening as it's happening' - sounds simple right? Charlie Morley explains - 大象传媒 Sounds

The Surgery with Katie and Dr Radha - 'Mindfulness is a capacity to know what's happening as it's happening' - sounds simple right? Charlie Morley explains - 大象传媒 Sounds


'Mindfulness is a capacity to know what's happening as it's happening' - sounds simple right? Charlie Morley explains

We can be mindful as we cook, eat, run. Lucid dreaming teacher, Charlie describes how.

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