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Off Record

Radio 1, 1Xtra and Asian Network tackle the biggest issues of 2018.

• 58 mins

Orthorexia

Personal trainer and author Alice Liveing investigates Orthorexia.

• 17 mins

Single Black Muslim Female

1Xtra follows Nimz, as she navigates the world of online dating.

• 16 mins

Let's Talk About Death

In this episode we’re going to be learning about Death Cafés.

• 12 mins

Why Are We So Lonely?

Tolly sits in for Reece and asks why are we so lonely and does social media play a part?

• 7 mins

Living with BPD

We hear from two young women who have Borderline Personality Disorder.

• 17 mins

Are insects the future of food?

We're finding out why eating insects could be the future! Would you ever eat insects?

• 17 mins

Relationships: The Good, The Bad, The Ugly

Best friends chat about the struggles of finding and losing love.

• 16 mins

We Need To Talk About Gambling

Jaguar hears from 25 year old Michael about his gambling addiction

• 15 mins

Safe LGBTQ+ Clubbing Spaces

Jaguar sits in for Reece speaking to those involved in the 'inclusive' clubbing scene.

• 17 mins

When should we cancel our heroes?

In light of allegations against musicians, Reece asks when should we cancel our heroes?

• 44 mins

Growing Up IVF

Stories from those who have grown up as a product of IVF and sperm/egg or embryo donation

• 22 mins

Me & My Eco Anxiety

In this podcast, we’re talking about eco anxiety.

• 11 mins

The Ringing in My Ear

In this episode we are discussing tinnitus

• 10 mins

Beating Addiction

In this podcast we’ll hear about the challenges faced whilst recovering from addiction.

• 18 mins

Runaways

In this episode Willow shares her journey of the times she spent running away from home

• 14 mins

The Night They Died

In this episode we take a look at the devastating impact of drink and drug driving.

• 10 mins

Hidden Homelessness

Exploring the unseen side of the UK homelessness.

• 8 mins

My Mind & Me – Coming Next Monday

Newsbeat shares the stories of four young people with different mental health conditions.

• 2 mins

Life After Sport

This episode tells the stories of retired British athletes and their journey after sport.

• 17 mins

My Mind & Me: Gemma

Diagnosed with depression, Gemma wants others to open up about their mental health.

• 18 mins

My Mind & Me: Bex

Two years after following Bex's life for six months, we find out how she’s doing.

• 19 mins

Diabetes and Me

DJ Ace takes us through what life is like with the life-long condition Diabetes.

• 16 mins

My Mind & Me: Laura

Newsbeat finds out about Laura's journey recovering from anorexia.

• 23 mins

My Mind & Me: Mat

Mat has had severe anxiety since he was a teenager. Newsbeat catches up with his story.

• 19 mins

Mental Health Minute

Listening cannot be underestimated. Every one of us has the power to make a difference.

• 1 min

Mental Health and Black Men

Why are black men the most likely to be diagnosed with mental health problems in the UK?

• 51 mins

Spinal Injury - A Life-Changing Crisis

We hear the life-changing story of Rubayet, who became a paraplegic last summer.

• 17 mins

The Next Episode: #MeToo in Music

With Aluna Francis.

• 20 mins