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S3 E5: What is happening at the Ospreys?

Gareth, Nicky and Gareth Griffiths discuss Allen Clarke's departure from the Ospreys.

• 44 mins

S3 E6: Sean Holley on Mike Ruddock at the Ospreys

Gareth talks to Sean Holley about Mike Ruddock’s short-term Ospreys appointment.

• 43 mins

S3 E7: Red cards, 'sexy rugby' and calling in sick

Gareth Rhys Owen and Nicky Robinson look back on the weekend's rugby

• 34 mins

S3 E8: Rob Howley banned for betting

Gareth Rhys Owen and Gareth Griffiths talk Rob Howley's ban for breaching betting rules.

• 18 mins

S3 E9: The Scarlets Christmas Party

Gareth heads to Parc Y Scarlets to chat to some of the players ahead of the derbies

• 28 mins

S3 E10: Scrum V Review of 2019

Gareth Rhys Owen and Sean Holley look back on all the rugby in 2019

• 28 mins

S3 E11: Should Wales pick Louis Rees-Zammit?

Gareth and Nicky discuss Louis Rees-Zammit, Rhys Webb and Liam Williams in this episode.

• 45 mins

S3 E12: Mark Jones joins Crusaders coaching team

Gareth speaks to former Wales wing Mark Jones about joining the Crusaders' coaching team.

• 12 mins

S3 E13: Wales Six Nations squad announcement

Gareth Rhys Owen gives a behind-the-scenes look at Wales' Six Nations squad announcement.

• 18 mins

S3 E14: The Willis Halaholo story

Gareth Rhys Owen and Nicky Robinson sit down with Cardiff Blues centre Willis Halaholo.

• 57 mins

S3 E15: The Six Nations launch

Gareth and Nicky travel to London for the Six Nations launch at Tobacco Dock in London.

• 49 mins

S3 E16: W6N – Inside the Wales Women's camp

Catrin and Philippa speak to Chris Horsman and Siwan Lillicrap ahead of the Six Nations.

• 34 mins

S3 E17: Josh Adams on rooming with Rees-Zammit

Wales wing Josh Adams talks about the World Cup, coaching Yr Hendy and Louis Rees-Zammit.

• 20 mins

S3 E18: W6N - Wales v Italy preview

Catrin Heledd is joined by players Beth Lewis and Robyn Wilkins and coach Geraint Lewis.

• 27 mins

S3 E19: Wayne Pivac's first Six Nations XV

Gareth Rhys Owen, Nicky Robinson and Cennydd Davies dissect Wales' team to play Italy

• 19 mins

S3 E20: Wayne's winning way as Wales beat Italy

Gareth & Andrew reflect on Wales' Six Nations win against Italy

• 14 mins

S3 E21: W6N - Wales v Ireland preview

Catrin Heledd is joined by Hannah Jones and Gwen Crabb, and former player Dyddgu Hywel.

• 20 mins

S3 E22: Nick Tompkins starts against Ireland

Gareth and Andrew Coombs react to the Wales squad to face Ireland with prop Wyn Jones.

• 35 mins

S3 E23: Wales humbled in Dublin

Gareth Rhys Owen and Andrew Coombs react to Wales' 24-14 defeat to Ireland in Dublin.

• 15 mins

S3 E24: W6N - Wales, Ireland and Storm Ciara

Catrin Heledd is joined by former player Dyddgu Hywel to discuss Wales' loss in Ireland.

• 18 mins

S3 E25: Thierry Dusautoir on Wales v France

The 2011 World Rugby Player of the Year Thierry Dusautoir previews Wales against France.

• 13 mins

S3 E26: Who will start against France?

Gareth Rhys Owen and Sean Holley look ahead to France and talk Ospreys

• 22 mins

S3 E27: W6N - Wales v France preview

Catrin Heledd is joined by Cerys Hale, Gwenllian Pyrs and former player Philippa Tuttiett

• 23 mins

S3 E28: Hadleigh Parkes and the try that never was!

Gareth catches up with Hadleigh Parkes and Gareth Charles ahead of Wales v France.

• 25 mins

S3 E29: France overcome Wales in Cardiff thriller

Gareth Rhys Owen and Nicky Robinson react to Wales’ 23-27 defeat to France in Cardiff.

• 16 mins

S3 E30: W6N – France outclass Wales at the Arms Park

Catrin Heledd is joined by Dyddgu Hywel to reflect on Wales’ heavy defeat to France.

• 14 mins

S3 E31: Scott Baldwin on gambling addiction

Gareth speaks to Wales hooker Scott Baldwin about his struggles with gambling addiction.

• 59 mins

S3 E32: Wales' fly-half options dissected

Gareth Rhys Owen and Nicky Robinson dissect Wales' current options at fly-half

• 43 mins

S3 E33: W6N – Getting to know Rookie Rugby

Catrin and Philippa visit University of South Wales Sports Park to chat Rookie Rugby.

• 31 mins

S3 E34: Liam Williams and Josh Navidi return for Twickenham

Gareth is joined by Ugo Monye and Chris Jones from inside the Wales camp.

• 51 mins