How Do You Cope? …with Elis and John - S3 Ruby Wax: ‘We live in a society where the thoughts never shut down’ - ý Sounds

Contains some strong language.

How Do You Cope? …with Elis and John - S3 Ruby Wax: ‘We live in a society where the thoughts never shut down’ - ý Sounds


S3 Ruby Wax: ‘We live in a society where the thoughts never shut down’

Ruby Wax shares her mental health journey and how mindfulness strategies help her.

Coming Up Next