How Do You Cope? …with Elis and John - S3 Ruby Wax: ‘We live in a society where the thoughts never shut down’ - ý Sounds
Contains some strong language.

How Do You Cope? …with Elis and John - S3 Ruby Wax: ‘We live in a society where the thoughts never shut down’ - ý Sounds
S3 Ruby Wax: ‘We live in a society where the thoughts never shut down’S3 Ruby Wax: ‘We live in a society where the thoughts never shut down’
Released On: 15 Mar 2022
Available for over a year
Ruby Wax shares her mental health journey and how mindfulness strategies help her.