大象传媒

Accessibility links

Skip to content
Accessibility Help

Home
News
Sport
Weather
iPlayer
Sounds
Bitesize
CBeebies
C大象传媒
Food

Home
News
Sport
Weather
iPlayer
Sounds
Bitesize
CBeebies
C大象传媒
Food

.sc-c-sounds-nav { position: relative; } .sc-c-sounds-nav__menu-button { display: none; } .sc-c-sounds-nav__items { max-height: 500px; visibility: visible; position: static; } .sc-c-sounds-nav__overlay { display: none; } @media screen and (max-width: 659px) { .sc-c-sounds-nav__wrapper { padding-bottom: 0px; } .sc-c-sounds-nav__wordmark-link { padding-bottom: 18px; } }

Sounds home page

Home
Music
Podcasts
My Sounds

Newshour - Wall squats and planks best for lowering blood pressure - 大象传媒 Sounds

From: Newshour

Wall squats and planks best for lowering blood pressureWall squats and planks best for lowering blood pressure

Available for over a year

New research shows "isometric" exercises best for easing hypertension

More episodes

Programme Website

Coming Up Next

听
now playing
Newshour
Wall squats and planks best for lowering blood pressure
New research shows "isometric" exercises best for easing hypertension
4 mins
听

Cymraeg
Gaeilge
骋脿颈诲丑濒颈驳

Contacts, Privacy and Information
Help with Signing In
Newsletter

Explore the 大象传媒

Home
News
Sport
Weather
iPlayer
Sounds
Bitesize
CBeebies
C大象传媒
Food

Terms of Use
About the 大象传媒
Privacy Policy
Cookies
Accessibility Help
Parental Guidance
Contact the 大象传媒
Make an editorial complaint
大象传媒 emails for you