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Hello 2025!

Alex Cuthbert, Siwan Lillicrap and Matt Lloyd join Lauren for the first pod of 2025.

• 52 mins

The Warm Up: Fan Mail!

Mike Bubbins joins Lauren, Jonathan and Alex to preview his Scrum V Top 5 series.

• 42 mins

Warren Gatland names his Wales Six Nations squad

Warren Gatland joins Lauren, Gareth and James Hook to talk through his Wales squad.

• 47 mins

The Warm Up: I was like Richie McCaw for seven minutes!

Former Wales lock Lou Reed - now Tyson Fury minder - joins Lauren, Jonathan and Ellis.

• 55 mins

Wales women appoint Sean Lynn

Scrum V speaks with new Wales women head coach Sean Lynn.

• 52 mins

The Warm Up: 'Did you have a burger Mike?'

Lauren is joined by Ellis Jenkins, Ken Owens and Alex Cuthbert for Six Nations Q&A.

• 37 mins

The Six Nations preview

Gareth, Lauren and Alex go inside the Wales camp to look ahead to the Six Nations.

• 60 mins

Gatland announces his team for Wales' Six Nations opener in France

Gareth, Lauren and Cennydd discuss Warren Gatland’s team for the opening game in France.

• 35 mins

Scrum V Top 5: Alun Wyn Jones

Alun Wyn Jones drops in on Mike's bar to discuss his all-time top 5 Six Nations matches.

• 44 mins

The Warm Up: 'Have you boys not won a wooden spoon?'

Lauren is joined by Jamie Roberts, Alun Wyn Jones and Tom Shanklin.

• 42 mins