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Gareth and Nicky reflect on a breathless victory for Wales over Australia.

Gareth and Nicky discuss Japan's victory over Ireland and preview Australia v Wales.

Gareth Rhys Owen hears from Warren Gatland and Michael Cheika on team announcement day.

Gareth and Nicky speak to journalist Iain Payten about Reece Hodge's three-week ban.

Journalist James McOnie gives Gareth a Kiwi's perspective on Wales' clash with Australia.

Gareth and Nicky discuss Wales' attacking moves and Cory Hill's departure from the squad.

Gareth and Nicky review Wales' victory over Georgia and discuss Wales' second row crisis.

Gareth and Nicky watch Wales train and discuss what it's like the night before a game.

Gareth and Nicky discuss the team Warren Gatland has chosen for the game against Georgia.

Gareth and Nicky review the opening World Cup game between Japan and Russia.

Gareth and Nicky preview and give their predictions on the eve of the Rugby World Cup.

Gareth and Nicky discuss Rob Howley's departure from the Wales World Cup camp.

Former Wales and Lions captain Sam Warburton talks about leading a side at the World Cup.

Gareth and Nicky talk packing for Japan and their starting XV's for Wales' first match.

Gareth and Nicky sit down with Alun Wyn Jones, Leigh Halfpenny, Rhys Carre and more!

Steff, Martyn and Gareth Rhys Owen round up the end of the rugby season in this podcast.

Steff and Philippa Tuttiett speak to Glasgow Warriors assistant coach Jonathan Humprheys.

Steff and Martyn discuss the Pro14 Champions Cup playoff match with Hadleigh Parkes.

Steff and Martyn discuss the Pro14 Champions Cup play-off and Rob Howley on this podcast.

Steff and Martyn relive that penalty shootout between Cardiff Blues and Leicester Tigers.

Steff Garrero and Martyn Williams travel to Saracens to speak to Liam Williams.

Steff Garrero and Martyn Williams discuss the World Cup training squad and Judgement Day.

Gareth Rhys Owen talks to players and coaches from the four regions before Judgement Day.

Gareth Rhys Owen and Nicky Robinson stand in for Steff and Martyn on this week's podcast.

Martyn Williams and Steff Garrero speak to Toulon, Wales and Lions scrum-half Rhys Webb.

Martyn Williams and Steff Garrero look at whether Gareth Anscombe should stay in Wales.

Martyn Williams & Steff Garrero look at a European weekend with no Welsh regions involved

Philippa talks to Dyddgu Hywel, Caryl James and producer Troy in the final episode.

Martyn and Steff are joined by Grand Slam winner Jonathan Davies

Beth Lewis and Siwan Lillicrap, try-scorers against Scotland, join Seren and Philippa.