大象传媒

The Dhamma in BuddhismEthical teachings

Siddhartha Gautama (the Buddha) attained enlightenment but stayed on Earth to teach others. The Dhamma, the Buddha鈥檚 teachings, form the Buddhist outlook on the nature of existence, the human personality and human destiny.

Part of Religious StudiesBuddhism

Ethical teachings

Karma

(or Kamma) is a belief present in several Eastern philosophies, especially Hinduism. The Buddha was raised and educated in Hindu beliefs and culture. The focus here is on the Buddhist conception of karma.

Karma, which is Sanskrit for 鈥榓ction鈥, means that all actions have consequences. Just like seeds planted now will grow into plants in the future, all actions will yield positive or negative outcomes in the future.

is the cycle of birth, life, death and rebirth. Buddhists aim to escape from this cycle. Rebirth brings the soul into another life of suffering. Increasing positive karma can mean a favourable rebirth in the cycle of samsara, and can even move a person a step closer to and . In contrast, negative karma creates negative consequences, and these can become apparent in this life or future lives.

The law of karma is a law of the universe, like gravity. Decisions are not made by an all-powerful god. Positive and negative actions automatically yield positive or negative karma.

Karuna (compassion)

Developing , or 鈥榗ompassion鈥, is one way to avoid samsara and rebirth. Karuna is the desire to see an end to all beings鈥 suffering. However, this is contrasted with 鈥榩ity鈥, which is a desire to end others鈥 suffering in order to relieve one鈥檚 own sadness or discomfort. Karuna, true compassion, is a desire to relieve others鈥 suffering for their own sake. and must attain perfect compassion.

Metta (loving kindness)

, or loving kindness, is another way to avoid samsara and rebirth. It involves developing an attitude of perfect love towards all others. During metta , Buddhists might try to bring feelings of love and compassion to people they struggle to like. They might also try to develop universal loving kindness. Metta means finding joy in others鈥 happiness and involves a desire for all beings鈥 happiness.

In the Karaniya Metta Sutta (a scripture), a passage offers an explanation of loving kindness, or metta. It says that loving kindness is the wish that all living beings should be happy and safe. It is compared to a mother鈥檚 love for her child, where the child always comes first.

The Five Moral Precepts

The , or principles for living, are rules that all Buddhists should follow, whether they have become monks/nuns or not. Underlying the Five Moral Precepts is a desire to avoid harm. The Five Moral Precepts help Buddhists to develop positive attitudes such as compassion and loving kindness, which are essential for positive karma.

OCR-specific visualisation of the Five Moral Precepts

The Five Moral Precepts are:

  1. do not harm living things
  2. do not take what is not given
  3. do not engage in sexual misconduct
  4. do not engage in lying or gossip
  5. do not take intoxicating substances

The Six Perfections, or paramitas

The word means 鈥榩erfection鈥 or 鈥榗ompleteness鈥. There are many references in Buddhist texts to the 鈥楽ix Paramitas鈥, or 鈥楽ix Perfections鈥, of the character and understanding. The Theravada path seeks a total of ten perfections, including the six of Mahayana teaching.

To gain , a Buddhist must achieve both perfect compassion and perfect understanding. The Six Perfections offer a clear method of practising these perfections. They are:

Buddhism infographic visualising the Paramitas, the six perfections.

Developing the Six Perfections

Each paramita develops a particular aspect of a Buddhist鈥檚 character or understanding. Below the Six Perfections are set out in practice. The Pali words for each paramita are given:

GENEROSITYDana paramitaWillingness to give others what they need, whether that is time, possessions or skills; to give without regret and with joy; to give without expectation of reward.
MORALITYSila paramitaFollowing the Dhamma, or Buddha鈥檚 teaching, in all aspects, but not like a robot; working the Dhamma into daily life with intelligence and understanding.
PATIENCEKsanti paramitaAlso translated as 鈥榯olerance鈥 or 鈥榚ndurance鈥. Being patient with others, enduring hardship and accepting the truth of life鈥檚 unsatisfactoriness (dukkha).
ENERGYVirya paramitaDedicating oneself into attaining Buddhahood; being devoted and determined.
MEDITATIONDhyana paramitaMeditation is the foundation of wisdom. Inner focus and calm are essential for the deep understanding required for Buddhahood.
WISDOMPrajna paramitaThe understanding that all existence is emptiness (sunyata) underpins all of the paramitas. This is often described as 鈥榰nlocking understanding鈥 or 鈥榯ranscendent understanding鈥. Awareness of sunyata is achieved through the previous five paramitas.
GENEROSITYDana paramita
Willingness to give others what they need, whether that is time, possessions or skills; to give without regret and with joy; to give without expectation of reward.
MORALITYSila paramita
Following the Dhamma, or Buddha鈥檚 teaching, in all aspects, but not like a robot; working the Dhamma into daily life with intelligence and understanding.
PATIENCEKsanti paramita
Also translated as 鈥榯olerance鈥 or 鈥榚ndurance鈥. Being patient with others, enduring hardship and accepting the truth of life鈥檚 unsatisfactoriness (dukkha).
ENERGYVirya paramita
Dedicating oneself into attaining Buddhahood; being devoted and determined.
MEDITATIONDhyana paramita
Meditation is the foundation of wisdom. Inner focus and calm are essential for the deep understanding required for Buddhahood.
WISDOMPrajna paramita
The understanding that all existence is emptiness (sunyata) underpins all of the paramitas. This is often described as 鈥榰nlocking understanding鈥 or 鈥榯ranscendent understanding鈥. Awareness of sunyata is achieved through the previous five paramitas.

Question

What are karuna and metta?