Exercise
- Attribution
- Posted27 February 2017
- Attribution
- Posted25 February 2017
Health Check. Exercising Away Back Pain. Audio, 27 minutes
Is exercise the key to preventing back pain?
- Attribution´óÏó´«Ã½ World Service
- Available for over a year
- Attribution
- Posted2 March 2017
Sporting Witness. Meeting Mr Pilates. Audio, 9 minutes
In the 1950s, Joseph Pilates taught his fitness method in a New York studio.
- Attribution´óÏó´«Ã½ World Service
- Available for over a year
One to One. David Greig and Angela Mudge. Audio, 15 minutes
Playwright David Greig finds out what it takes to be an extreme runner.
- Attribution´óÏó´«Ã½ Radio 4
- Available for over a year
One to One. David Greig and Ben Smith. Audio, 15 minutes
Playwright David Greig finds out what it takes to be an extreme runner.
- Attribution´óÏó´«Ã½ Radio 4
- Available for over a year
The Food Programme. Eating to Run: Part 2. Audio, 30 minutes
Ultra-marathon champ Scott Jurek tells Dan Saladino how to eat vegan and run 100 miles.
- Attribution´óÏó´«Ã½ Radio 4
- Available for over a year
The Food Programme. Eating to Run: Part 1. Audio, 30 minutes
How important is diet to running performance? Dan Saladino looks at, and tries, new ideas.
- Attribution´óÏó´«Ã½ Radio 4
- Available for over a year
Four Thought. Why Run? Audio, 15 minutes
Adharanand Finn provides a subtle answer to a simple question: why run?
- Attribution´óÏó´«Ã½ Radio 4
- Available for over a year
How to Have a Better Brain. Exercise. Audio, 15 minutes
Sian Williams analyses the importance of physical exercise to brain health.
- Attribution´óÏó´«Ã½ Radio 4
- Available for over a year
Ramblings. Series 23, Toyah Willcox. Audio, 23 minutes
Actress and singer Toyah Willcox takes Clare Balding for a walk in rural Worcestershire.
- Attribution´óÏó´«Ã½ Radio 4
- Available for over a year
Letter from America by Alistair Cooke. Getting Away From It All. Audio, 15 minutes
Alistair Cooke ponders on how to relax once physical exercise is no longer possible.
- Attribution´óÏó´«Ã½ Radio 4
- Available for over a year
Fit for Life. Fitness in Old Age. Audio, 14 minutes
First broadcast in 2000. How to stay fit in old age
- Attribution´óÏó´«Ã½ World Service
- Available for over a year
Fit for Life. Fitness Advice. Audio, 14 minutes
Discussion on health and fitness issues and answers to health problems
- Attribution´óÏó´«Ã½ World Service
- Available for over a year
Fit for Life. Getting Back into Exercise. Audio, 13 minutes
Getting back into an exercise routine after a break
- Attribution´óÏó´«Ã½ World Service
- Available for over a year
Fit for Life. Dancing as Exercise. Audio, 14 minutes
Exploring dancing as an alternative way to keep fit
- Attribution´óÏó´«Ã½ World Service
- Available for over a year
