Sara Cox sits in
Sara Cox sits in for Chris Evans with a fully interactive show for all the family, featuring music, special guests and listeners on the phone.
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Dr Max McKeown with top tips on how to live a happier life
Duration: 02:56
Music Played
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Level 42
Lessons in Love
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Bastille
Good Grief
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Sister Sledge
Lost In Music
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Sugar Ray
Every Morning
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Richard Hawley
Tonight The streets Are Ours
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Yazz & The Plastic Population
The Only Way Is Up
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Gregory Porter
Consequence Of Love
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OutKast
Hey Ya!
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Will Young
Love Revolution
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Albert Hammond
It Never Rains In Southern California
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Bat for Lashes
Sunday Love
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Haircut One Hundred
Love Plus One
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Owl City & Carly Rae Jepsen
Good Time
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Plain White T鈥檚
Hey There Delilah
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DJ Jazzy Jeff & the Fresh Prince
Summertime
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Ashford & Simpson
Solid
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The Jacksons
ABC
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Jason Donovan
Any Dream Will Do
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Shawn Mendes
Treat You Better
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Thomas Rhett
Crash And Burn
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Lady A
Just A Kiss
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David Bowie
Modern Love
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Travis
Animals
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Mark Morrison
Return Of The Mack
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Candi Staton
Young Hearts Run Free
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Bryan Adams
Don聮t Even Try
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New Radicals
You Get What You Give
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George Benson
No One Emotion
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Donna Summer
She Works Hard For The Money
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Charles Trenet
Boom
Pause for Thought
Ruth Scott Anglican Priest and Quaker:
听
This morning I want to talk taps. When I was a child they were very simple. You twisted them one way to tum them on, and back the other way to tum them off. Nowadays I spend twice as long in public rest rooms and hotel bathrooms trying to work out how to get water from a tap-fitting that gives no indication of how it works. Some have handles to be turned left or right, and possibly up or down at the same time. Others must be lent on hard, or tapped lightly. Some must be waved at in a certain place where a sensor is concealed either on the tap or on the wall behind it. And how many times have I stood stupidly waving, pushing, twisting, or rubbing my hands hopefully together under the said torture device wondering how on earth to make it work, only to discover this particular one doesn't!
What was once second nature is
now unfamiliar and, frankly, frustrating. Rest rooms have become wrestling
rooms, where I tend towards bad-temper and a longing for what no longer is. Of
course high tech taps are a trivial inconvenience, but there are many more
important times in our lives when known people, places and experiences are
replaced by what is unfamiliar and, at first, confusing. Moving home,
relationship breakdown, bereavement or leaving school for the last time are
just a few examples. Even when developments are positive they can still be
challenging.
Stuck in a barren wilderness of uncertainty and challenge, the liberated Hebrew people in the biblical Exodus story long to be back in slavery in Egypt. At least there they knew the state of play. One of the important lessons I've learnt when feeling my way through unfamiliar and, perhaps, unwelcome times of transition is that they can always be transformed into something positive if I choose to make that happen. This requires me to be resilient and to accept responsibility for making things work, rather than waiting for others to sort it all out for me. I may need support sometimes, but there's never any shame in asking for help... even if it is only to work out how to tum on a tap!
Broadcast
- Thu 14 Jul 2016 06:30大象传媒 Radio 2
Farewell Chris Evans: The best bits from his last shows at Radio 2
After eight years of hosting the Breakfast Show, Chris Evans leaves Radio 2.
500 Words
大象传媒 Radio 2's story-writing competition for kids.