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The Music & Meditation Podcast Episodes

    Start the day right with Pauli LovejoySeries 2

    4/9 Nao and Pauli Lovejoy help to boost your morning mood with positive vibes.

    Let it go with Maude HirstSeries 2

    3/9 Let go of things that are holding you back, with a guided meditation from Maude Hirst.

    Calm the chaos with Izzy JuddSeries 2

    2/9 Nao and Izzy Judd share simple tools to help you navigate hectic everyday life.

    Welcome to Series 2 of The Music & Meditation PodcastSeries 2

    1/9 Nao introduces series 2 of The Music & Meditation Podcast.

    Trust your instincts with Emma CannonSeries 1

    8/8 Future-proof your decisions and learn to trust your instincts with meditation.

    Heal your heart with Alex ElleSeries 1

    7/8 Soothing the pain of relationship troubles with meditation and a calming music mix.

    Power of connection with Kathryn McCuskerSeries 1

    6/8 NAO and Kathryn help you feel less lonely with a singing mantra meditation.

    Banish FOMO with That Meditation GuySeries 1

    5/8 What links clubbing and meditation? Find out with NAO and Jimmy Wightman.

    Beat burnout with Dr JulieSeries 1

    4/8 Feeling overwhelmed? Dr Julie Smith leads a guided meditation to help prevent burnout.

    Ease your anxiety with Jambo TruongSeries 1

    3/8 Give yourself some space with an insightful chat followed by a calming meditation.

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