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Ultimate Calm Episodes

  1. Today 21:00
    大象传媒 Radio 3 Unwind

    Celestial sounds for stargazing ft. Julianna Barwick脫lafur Arnalds: Series 3

    8/12 脫lafur Arnalds looks to the skies with a celestial soundtrack for stargazing.

  2. Tomorrow 21:00
    大象传媒 Radio 3 Unwind

    Restful music for recovery ft. Laufey脫lafur Arnalds: Series 3

    9/12 脫lafur Arnalds shares relaxing music to help you rest and recover from burnout.

  3. Saturday 21:00
    大象传媒 Radio 3 Unwind

    Take flight with the sound of birdsong ft. Jacob Collier脫lafur Arnalds: Series 3

    10/12 Fly away with 脫lafur Arnalds and a selection of birdsong and bird-inspired pieces.

  4. Sunday 22:00
    大象传媒 Radio 3

    A musical moment to press pause ft. Anoushka Shankar脫lafur Arnalds: Series 3

    5/12 Take a pause. 脫lafur Arnalds plays restful music that feels like time has stopped. (R)

  5. Monday 21:00
    大象传媒 Radio 3 Unwind

    Musical peace and quiet ft. Kelly Lee Owens脫lafur Arnalds: Series 3

    11/12 脫lafur lets the music speak for itself, with spacious selections for quiet reflection.

  6. Tuesday 21:00
    大象传媒 Radio 3 Unwind

    Escape with island songs ft. Chilly Gonzales脫lafur Arnalds: Series 3

    12/12 脫lafur concludes this series with a selection of reflective music inspired by islands.

  7. New Year's Day 2025 21:00
    大象传媒 Radio 3 Unwind

    A musical journey into calm脫lafur Arnalds: Series 1

    1/12 Escape with 脫lafur Arnalds for an hour-long musical journey into calmness.

  8. Next Thursday 21:00
    大象传媒 Radio 3 Unwind

    Tune into nature feat. Jon Hopkins脫lafur Arnalds: Series 1

    2/12 Join 脫lafur Arnalds for a musical journey into calm inspired by the natural world.

  9. Next Friday 21:00
    大象传媒 Radio 3 Unwind

    Drift away with ocean sounds feat. ODESZA脫lafur Arnalds: Series 1

    3/12 Float away on a musical ocean of calm with 脫lafur Arnalds.

  10. Sat 4 Jan 2025 21:00
    大象传媒 Radio 3 Unwind

    Cosy music for autumn feat. Hania Rani脫lafur Arnalds: Series 1

    4/12 脫lafur Arnalds shares a cosy selection of seasonal sounds for autumn.

  11. Sun 5 Jan 2025 22:00
    大象传媒 Radio 3

    Soothing soundtracks ft. Atli 脰rvarsson脫lafur Arnalds: Series 3

    6/12 脫lafur Arnalds shares some of his favourite soothing film, TV and game soundtracks. (R)

  12. Mon 6 Jan 2025 21:00
    大象传媒 Radio 3 Unwind

    A soundtrack for wilderness walks feat. Sigrid脫lafur Arnalds: Series 1

    5/12 Put on your hiking boots as 脫lafur Arnalds shares music for long reflective walks

  13. Tue 7 Jan 2025 21:00
    大象传媒 Radio 3 Unwind

    Sunrise-inspired sounds feat. Ry X脫lafur Arnalds: Series 1

    6/12 脫lafur Arnalds shares a soothing selection of music inspired by the dawn.

  14. Wed 8 Jan 2025 21:00
    大象传媒 Radio 3 Unwind

    Calming cinematic soundtracks feat. Isobel Waller-Bridge脫lafur Arnalds: Series 1

    7/12 Settle in with 脫lafur Arnalds for a selection of some of his favourite film scores.

  15. Thu 9 Jan 2025 21:00
    大象传媒 Radio 3 Unwind

    Blissful body-related music feat. Kaitlyn Aurelia Smith脫lafur Arnalds: Series 1

    8/12 Take a deep breath and tune in to the sound of your body with 脫lafur Arnalds.

  16. Fri 10 Jan 2025 21:00
    大象传媒 Radio 3 Unwind

    Soothing music for sleep feat. Dominic Monaghan脫lafur Arnalds: Series 1

    9/12 Journey to the land of nod with a sleepy soundtrack from 脫lafur Arnalds

  17. Sat 11 Jan 2025 21:00
    大象传媒 Radio 3 Unwind

    Calm music for stormy weather feat. Arooj Aftab脫lafur Arnalds: Series 1

    10/12 脫lafur Arnalds seeks the calm inside the storm with a selection of weather-inspired music

  18. Sun 12 Jan 2025 22:00
    大象传媒 Radio 3

    Music in the mountains ft. Jordan Rakei脫lafur Arnalds: Series 3

    7/12 Find some perspective with 脫lafur Arnalds and a selection of music inspired by mountains. (R)

  19. Mon 13 Jan 2025 21:00
    大象传媒 Radio 3 Unwind

    Hopeful harmonies feat. Gugu Mbatha-Raw脫lafur Arnalds: Series 1

    11/12 脫lafur Arnalds looks for the silver linings in sound with hope-inspired musical selections

  20. Tue 14 Jan 2025 21:00
    大象传媒 Radio 3 Unwind

    Music to bring calm amidst the chaos feat. Benjamin Hardman脫lafur Arnalds: Series 1

    12/12 Escape the noise with 脫lafur Arnalds and a musical life raft of soothing songs.

  21. Wed 15 Jan 2025 21:00
    大象传媒 Radio 3 Unwind

    Music for new beginnings feat. Alice Sara Ott脫lafur Arnalds: Series 2

    1/12 Turn over a new leaf with 脫lafur Arnalds and a refreshing musical journey into calm.

  22. Thu 16 Jan 2025 21:00
    大象传媒 Radio 3 Unwind

    Soothing sounds of spring feat. Arlo Parks脫lafur Arnalds: Series 2

    2/12 脫lafur Arnalds shares calming seasonal music inspired by springtime.

  23. Fri 17 Jan 2025 21:00
    大象传媒 Radio 3 Unwind

    Lose yourself in musical memories feat. Dustin O鈥橦alloran脫lafur Arnalds: Series 2

    3/12 脫lafur Arnalds gets nostalgic with peaceful memory-inspired music.

  24. Sun 19 Jan 2025 22:00
    大象传媒 Radio 3

    Celestial sounds for stargazing ft. Julianna Barwick脫lafur Arnalds: Series 3

    8/12 脫lafur Arnalds looks to the skies with a celestial soundtrack for stargazing. (R)