3/6 Na seòid a’ còcaireachd gun salann no siùcar. The lads cook without salt or sugar.
2/6 Na seòid le biadh Meadhan-thìreach & Iapanach. The lads go Mediterranean and Japanese.
1/6 Bracaistean falainn a th’ aig na seòid. The lads focus on healthy breakfasts.