Val Armstrong Episodes Episode guide
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Simon Yaxley sits in. (17/04/2022)
Great music, great conversation and the best of Cumbria life this Sunday with Simon.
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Simon Yaxley sits in. (16/04/2022)
Great music, great conversation and the best of Cumbria life this Saturday with Simon.
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Tamsin Robson sits in (11/04/2022)
Stories to make you smile, Make A Difference and the Time Tunnel at 1pm with Tamsin.
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Darren Milby sits in. (10/04/2022)
Great music, great conversation and the best of Cumbria life this Sunday with Darren.
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Darren Milby sits in. (09/04/2022)
Great music, great conversation and the best of Cumbria life this Saturday with Darren.
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04/04/2022
Stories to make you smile, Make A Difference and the Time Tunnel at 1pm with Val.
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03/04/2022
Great music, great conversation and the best of Cumbria life this Sunday with Val.
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02/04/2022
Great music, great conversation and the best of Cumbria life this Saturday with Val.
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28/03/2022
Stories to make you smile, Make A Difference and the Time Tunnel at 1pm with Val.
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27/03/2022
Great music, great conversation and the best of Cumbria life this Sunday with Val.
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26/03/2022
Great music, great conversation and the best of Cumbria life this Saturday with Val.
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21/03/2022
Stories to make you smile, Make A Difference and the Time Tunnel at 1pm with Val.
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20/03/2022
Great music, great conversation and the best of Cumbria life this Sunday with Val.
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19/03/2022
Great music, great conversation and the best of Cumbria life this Saturday with Val.
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14/03/2022
Stories to make you smile, Make A Difference and the Time Tunnel at 1pm with Val.
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13/03/2022
Great music, great conversation and the best of Cumbria life this Sunday with Val.
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12/03/2022
Great music, great conversation and the best of Cumbria life this Saturday with Val.
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07/03/2022
Stories to make you smile, Make A Difference and the Time Tunnel at 1pm with Val.
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06/03/2022
Great music, great conversation and the best of Cumbria life this Sunday with Val.
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05/03/2022
Great music, great conversation and the best of Cumbria life this Saturday with Val.
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28/02/2022
Stories to make you smile, Make A Difference and the Time Tunnel at 1pm with Val.
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27/02/2022
Great music, great conversation and the best of Cumbria life this Sunday with Val.
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26/02/2022
Great music, great conversation and the best of Cumbria life this Saturday with Val.
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21/02/2022
Stories to make you smile, Make A Difference and the Time Tunnel at 1pm with Val.
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20/02/2022
Great music, great conversation and the best of Cumbria life this Sunday with Val.
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19/02/2022
Great music, great conversation and the best of Cumbria life this Saturday with Val.
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14/02/2022
Stories to make you smile, Make A Difference and the Time Tunnel at 1pm with Val.
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13/02/2022
Great music, great conversation and the best of Cumbria life this Sunday with Val.
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12/02/2022
Great music, great conversation and the best of Cumbria life this Saturday with Val.
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07/02/2022
Stories to make you smile, Make A Difference and the Time Tunnel at 1pm with Val.
