Val Armstrong Episodes Episode guide
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10/07/2021
Great music, great conversation and the best of Cumbria life this Saturday with Val.
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05/07/2021
Stories to make you smile, Make A Difference and the Time Tunnel at 1pm with Val.
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04/07/2021
Great music, great conversation and the best of Cumbria life this Sunday with Val.
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03/07/2021
Great music, great conversation and the best of Cumbria life this Saturday with Val.
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28/06/2021
Stories to make you smile, Make A Difference and the Time Tunnel at 1pm with Val.
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27/06/2021
Great music, great conversation and the best of Cumbria life this Sunday with Val.
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26/06/2021
Great music, great conversation and the best of Cumbria life this Saturday with Val.
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21/06/2021
Stories to make you smile, Make A Difference and the Time Tunnel at 1pm with Val.
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20/06/2021
Great music, great conversation and the best of Cumbria life this Sunday with Val.
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19/06/2021
Great music, great conversation and the best of Cumbria life this Saturday with Val.
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14/06/2021
Stories to make you smile, Make A Difference and the Time Tunnel at 1pm with Val.
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13/06/2021
Great music, great conversation and the best of Cumbria life this Sunday with Val.
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12/06/2021
Great music, great conversation and the best of Cumbria life this Saturday with Val.
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07/06/2021
Stories to make you smile, Make A Difference and the Time Tunnel at 1pm with Val.
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06/06/2021
Great music, great conversation and the best of Cumbria life this Sunday with Val.
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05/06/2021
Great music, great conversation and the best of Cumbria life this Saturday with Val.
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22/03/2020
With good company, great conversation and the best music ever.
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21/03/2020
With great music, great conversation and the best of Cumbrian life this weekend.
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15/03/2020
With good company, great conversation and the best music ever.
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14/03/2020
With great music, great conversation and the best of Cumbrian life this weekend.
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08/03/2020
With good company, great conversation and the best music ever.
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07/03/2020
With great music, great conversation and the best of Cumbrian life this weekend.
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01/03/2020
With good company, great conversation and the best music ever.
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29/02/2020
With great music, great conversation and the best of Cumbrian life this weekend.
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23/02/2020
With good company, great conversation and the best music ever.
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22/02/2020
With great music, great conversation and the best of Cumbrian life this weekend.
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16/02/2020
With good company, great conversation and the best music ever.
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15/02/2020
With great music, great conversation and the best of Cumbrian life this weekend.
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09/02/2020
With good company, great conversation and the best music ever.
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08/02/2020
With great music, great conversation and the best of Cumbrian life this weekend.
