Val Armstrong Episodes Episode guide
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09/01/2010
With great music, great conversation and the best of Cumbrian life this weekend.
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03/01/2010
With good company, great conversation and the best music ever!
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02/01/2010
Val and Joe Costin are live in Liverpool and Sunderland ahead of the FA Cup matches.
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27/12/2009
With good company, great conversation and the best music ever!
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26/12/2009
Great music, great conversation and the best of Cumbrian this Christmas.
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20/12/2009
With good company, great conversation and the best music ever!
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19/12/2009
With great music, great conversation and the best of Cumbrian life this weekend.
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13/12/2009
With good company, great conversation and the best music ever!
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12/12/2009
With great music, great conversation and the best of Cumbrian life this weekend.
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06/12/2009
With good company, great conversation and the best music ever!
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05/12/2009
With great music, great conversation and the best of Cumbrian life this weekend.
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29/11/2009
With good company, great conversation and the best music ever!
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28/11/2009
With great music, great conversation and the best of Cumbrian life this weekend.
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22/11/2009
With good company, great conversation and the best music ever!
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21/11/2009
With great music, great conversation and the best of Cumbrian life this weekend.
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15/11/2009
With good company, great conversation and the best music ever!
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14/11/2009
With great music, great conversation and the best of Cumbrian life this weekend.
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08/11/2009
With good company, great conversation and the best music ever!
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07/11/2009
With great music, great conversation and the best of Cumbrian life this weekend.
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01/11/2009
With good company, great conversation and the best music ever!
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31/10/2009
With great music, great conversation and the best of Cumbrian life this weekend.
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25/10/2009
With good company, great conversation and the best music ever!
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24/10/2009
With great music, great conversation and the best of Cumbrian life this weekend.
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18/10/2009
With good company, great conversation and the best music ever!
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17/10/2009
With great music, great conversation and the best of Cumbrian life this weekend.
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11/10/2009
With good company, great conversation and the best music ever!
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10/10/2009
With great music, great conversation and the best of Cumbrian life this weekend.
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04/10/2009
With good company, great conversation and the best music ever!
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03/10/2009
With great music, great conversation and the best of Cumbrian life this weekend.
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27/09/2009
With good company, great conversation and the best music ever!
