Main content

Muscles needed in exercise

The national judo squad is seen training. Judo players use all their muscles and need to be very strong and flexible. They do lots of different exercises to train their muscles to do different things. When we exercise, our lungs need to take in lots of air in order to ensure that our muscles work properly.

2 minutes

This clip is from

Science ClipsMoving and Growing

More clips from Moving and Growing

See all clips from Moving and Growing (6)

More clips from Science Clips

See all clips from Science Clips (171)