Main content
Mindfulness: "A way of connecting with and seeing clearly what's happening in our life."
Jane discusses mindfulness and why policy makers are so interested in it?
Duration:
This clip is from
Featured in...
Mindfulness
A collection of programmes relating to Mindfulness
Staying Sane: Healthy Minds in a Mad World—Woman's Hour
A Woman's Hour series about how to keep a healthy mind.
More clips from Kirsty Wark on misogyny; Nazneen Rahman; Mindfulness
-
Nazneen Rahman- Gamechanger
Duration: 08:48