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What's That You're Eating? Episodes Episode guide
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Can Food Make Us More Intelligent?
Does food alter your behaviour or intelligence?
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Advice on Dairy and Vitamins
Expert panellists answer listener questions
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Vitamins and Minerals
You can鈥檛 see, smell or taste them, but micro-nutrients facilitate your body's chemistry
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Protein
Every cell in the body needs protein for repair and replacement
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Carbohydrates and Fats
Energy foods: certain foods are better at providing fuel for energy
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Nutrition Around the World
What balance of foods should people eat to stay healthy?