Main content

How to do pelvic floor exercises the right way

Elaine Miller is a physiotherapist who specialises in pelvic floor exercises and uses comedy to try and get people to talk about women's health without embarrassment. Elaine believes pelvic floor exercises can help the 1 in 3 women (and 1 in 9 men) who suffer with stress urinary incontinence.

Release date:

Duration:

3 minutes