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Eligibility rules, Newport's revival and a dream Man Utd debut
Carl, Iwan and Sam discuss the FAW's attempt to make Matt Grimes eligible for Wales.
Swansea fans seek answers, Cardiff ship seven and Wrexham spend big
Carl, Iwan and Sam assess the January transfer window for Wales' four EFL clubs.
Swansea's grim form continues
Carl, Iwan and Sam focus on Swansea's alarming form and shock departure of Matt Grimes.
Derby review and Sam's new coaching role
Carl, Iwan and Sam dissect Cardiff's thumping win over Swansea in the south Wales derby.
Derby preview & Sam's lucky pants
Carl, Iwan and Sam preview Saturday's south Wales derby between Cardiff and Swansea.
FA Cup distraction as derby looms
Carl, Iwan and Sam preview the third round FA Cup ties for Cardiff and Swansea.
That's why you don't bet on the Championship!
Carl, Iwan and Sam reflect on a hectic festive period for the Welsh EFL clubs.
A Tale of Two Draws
Carl, Iwan and Sam react to the contrasting draws for Wales' men and women.
Cardiff's Riza revival unravels
Carl, Iwan and Sam discuss Cardiff City's recent slump that spells relegation danger.
Dublin delight as Wilkinson's Wales create history
Helen Ward joins Carl, Iwan and Sam to celebrate Wales' Euro 2025 qualification.
