Lucy Ambache Episodes Episode guide
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- Available now (22)
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Carl Ralley sits in (14/02/2025)
Supercharging your afternoon with news, guests, music, and inspirational local stories.
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13/02/2025
Supercharging your afternoon with news, guests, music, and inspirational local stories.
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The Spitfire Girls and Indopak Festival
Supercharging your afternoon with news, guests, music, and inspirational local stories.
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11/02/2025
Supercharging your afternoon with news, guests, music, and inspirational local stories.
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Sam Fraser sits in (10/02/2025)
Supercharging your afternoon with news, guests, music, and inspirational local stories.
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The Friday Social and fossils on the Isle of Wight
Supercharging your afternoon with news, guests, music, and inspirational local stories.
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Dr Rangan Chatterjee and Hoff crabs
Supercharging your afternoon with news, guests, music, and inspirational local stories.
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Stargazing in Portsmouth and council devolution
Supercharging your afternoon with news, guests, music, and inspirational local stories.
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The Rocky Horror Show and New Forest foxes
Supercharging your afternoon with news, guests, music, and inspirational local stories.
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Sam Fraser sits in (03/02/2025)
Supercharging your afternoon with news, guests, music, and inspirational local stories.
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The Friday Social and Southampton's Sohail from The Apprentice
Supercharging your afternoon with news, guests, music, and inspirational local stories.
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John Shuttleworth, Independent Venue Week and shoplifting
Supercharging your afternoon with news, guests, music, and inspirational local stories.
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Birmingham Royal Ballet's Cinderella plus Shelterbox
Supercharging your afternoon with news, guests, music, and inspirational local stories.
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Comedian Lou Sanders and modernising smear tests
Supercharging your afternoon with news, guests, music, and inspirational local stories.
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Sam Fraser sits in on Holocaust Memorial Day
Supercharging your afternoon with news, guests, music, and inspirational local stories.
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24/01/2025
Supercharging your afternoon with news, guests, music, and inspirational local stories.
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Oscar nominations with film expert Bob Mann
Supercharging your afternoon with news, guests, music, and inspirational local stories.
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Impressionist Jon Culshaw and Self Assessment Tax deadline advice
Supercharging your afternoon with news, guests, music, and inspirational local stories.
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Singer Elkie Brooks and author Holly Bourne
Supercharging your afternoon with news, guests, music, and inspirational local stories.
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Sam Fraser sits in with comedian Ignacio Lopez
Supercharging your afternoon with news, guests, music, and inspirational local stories.
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The Friday Social and some Gladiators challenges
Supercharging your afternoon with news, guests, music, and inspirational local stories.
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Trauma-Informed Schools and what's on at The Regent Theatre in Christchurch
Supercharging your afternoon with news, guests, music, and inspirational local stories.
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The Tivoli Theatre in Wimborne plus a stolen Chevrolet
Supercharging your afternoon with news, guests, music, and inspirational local stories.
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80's star Sonia plus Sam Coombes from The Barn in Ringwood
Supercharging your afternoon with news, guests, music, and inspirational local stories.
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Sam Fraser sits in with the Thomas Hardy Society
Supercharging your afternoon with news, guests, music, and inspirational local stories.
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10/01/2025
Supercharging your afternoon with news, guests, music, and inspirational local stories.
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09/01/2025
Supercharging your afternoon with news, guests, music, and inspirational local stories.
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08/01/2025
Supercharging your afternoon with news, guests, music, and inspirational local stories.
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07/01/2025
Supercharging your afternoon with news, guests, music, and inspirational local stories.
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Sam Fraser sits in (06/01/2025)
Supercharging your afternoon with news, guests, music, and inspirational local stories.
