Kayleigh Poacher Episodes Available now
Taking time away from work during the day
Research claims the traditional tea break at work is dying out.
Recipe Club
Top local chef Richard Bainbridge is back in the studio for his monthly slot.
Customer behaviour
Getting your views on the etiquette of staying in a caf茅 for too long.
World Indoor Bowls latest from Hopton
Kayleigh hears from the big annual sporting event now taking place at Potters in Hopton.
Incentives to stop smoking
Kayleigh hears about a local study looking at whether incentives help smokers to quit.
Volunteer shortage
Why Norfolk needs more volunteers, and how you could help.
Veganuary
Kayleigh hears some local verdicts on going vegan for January.
Graham Barnard sits in (08/01/2025)
Stories to make you smile, mid-morning updates and great music with Graham.
Graham Barnard sits in (07/01/2025)
Stories to make you smile, mid-morning updates and great music with Graham.
Graham Barnard sits in
Graham sits in for Kayleigh, and hears about why today is allegedly 'Divorce Day'.