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  1. Speedway, cricket and more

    Plus, reaction to Norwich City's defeat in the FA Youth Cup last night.

  2. News from the Norwich City AGM

    Plus, rugby, tennis, and mental health in football.

  3. A steep climb!

    Rob Butler and producer Joe Dean try their hands at climbing this week.

  4. To be Frank, or not to be...?

    Analysis and opinion as Norwich hold talks with Frank Lampard over the head coach job.

  5. The Sport Social begins

    The first of our new Thursday sports shows sees Rob Butler and Joe Dean trying baseball.