The Sleeping Forecast Episodes Next on
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Today 23:30大象传媒 Radio 3 Unwind
Go on a sleepy voyage to the Antarctic
Featuring excerpts from Ernest Shackleton's 1902 expedition journal with dreamy music.
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Tomorrow 23:30大象传媒 Radio 3 Unwind
Wake up refreshed
Refresh and recover with gentle music from 大象传媒 Introducing alongside the Shipping Forecast
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Friday 23:30大象传媒 Radio 3 Unwind
Sleep tight with relaxing sounds
Settle in for a good night鈥檚 sleep with gentle music from 大象传媒 Introducing.
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Saturday 23:30大象传媒 Radio 3 Unwind
Sleepy sounds to help you unwind
Sink into your pillow with the Shipping Forecast set to dreamy music from 大象传媒 Introducing.
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Sunday 23:30大象传媒 Radio 3 Unwind
Comforting sounds for a restful night
Tuck in with Radio 4鈥檚 Shipping Forecast set to mellow music from 大象传媒 Introducing.
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Monday 23:30大象传媒 Radio 3 Unwind
A soundtrack for cosy nights
Welcome the changing seasons with music from 大象传媒 Introducing.
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Next Tuesday 23:30大象传媒 Radio 3 Unwind
Sail away on the tides of sleep
Drift off with soothing music from 大象传媒 Introducing alongside Radio 4鈥檚 Shipping Forecast.
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New Year's Day 2025 23:30大象传媒 Radio 3 Unwind
Sleep like a log
Music to help you sleep from 大象传媒 Introducing paired with Radio 4鈥檚 Shipping Forecast.
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Next Thursday 23:30大象传媒 Radio 3 Unwind
Settle into sleep with this gentle soundtrack
Get cosy and settle in for a deep, restorative sleep with an hour-long classical mix.
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Fri 3 Jan 2025 23:30大象传媒 Radio 3 Unwind
Tune in, lights out
Radio 4鈥檚 Shipping Forecast set to tranquil music from 大象传媒 Introducing to help you sleep.
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Sat 4 Jan 2025 23:30大象传媒 Radio 3 Unwind
Sleepy sounds for restful nights
Drift off to cool music from 大象传媒 Introducing combined with Radio 4's Shipping Forecast.
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Sun 5 Jan 2025 23:30大象传媒 Radio 3 Unwind
Allow yourself to be swept away to a land of sleep
Let go of the day with relaxing music from 大象传媒 Introducing and the Shipping Forecast.
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Mon 6 Jan 2025 23:30大象传媒 Radio 3 Unwind
Start the year well rested
Sleep soundly with Radio 4鈥檚 The Shipping Forecast paired with soothing classical music.
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Tue 7 Jan 2025 23:30大象传媒 Radio 3 Unwind
Escape to an oasis of calm
Relax into sleep with peaceful music from 大象传媒 Introducing alongside the Shipping Forecast.
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Wed 8 Jan 2025 23:30大象传媒 Radio 3 Unwind
Drift off into a deep slumber
Fall into a deep sleep with peaceful music from 大象传媒 Introducing and the Shipping Forecast.
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Thu 9 Jan 2025 23:30大象传媒 Radio 3 Unwind
Sleepy sounds to help you unwind
Sink into your pillow with the Shipping Forecast set to dreamy music from 大象传媒 Introducing.
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Fri 10 Jan 2025 23:30大象传媒 Radio 3 Unwind
A serene soundtrack for cosy nights
Radio 4鈥檚 Shipping Forecast set to tranquil music from 大象传媒 Introducing to help you sleep.
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Sat 11 Jan 2025 23:30大象传媒 Radio 3 Unwind
A soundtrack for cosy nights
Welcome the changing seasons with music from 大象传媒 Introducing.
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Sun 12 Jan 2025 23:30大象传媒 Radio 3 Unwind
Go on a sleepy voyage to the Antarctic
Featuring excerpts from Ernest Shackleton's 1902 expedition journal with dreamy music.
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Mon 13 Jan 2025 23:30大象传媒 Radio 3 Unwind
Nod off with this relaxing soundtrack
The Shipping Forecast with dream inducing music from 大象传媒 Introducing to help you sleep.
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Tue 14 Jan 2025 23:30大象传媒 Radio 3 Unwind
Your soundtrack to a peaceful sleep
Rest easy with Radio 4鈥檚 Shipping Forecast set to gentle music from 大象传媒 Introducing.
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Wed 15 Jan 2025 23:30大象传媒 Radio 3 Unwind
Fall asleep serenaded by strings
Peacefully drift off with serene strings from 大象传媒 Introducing and the Shipping Forecast.
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Thu 16 Jan 2025 23:30大象传媒 Radio 3 Unwind
Sleepy sounds for restful nights
Drift off to cool music from 大象传媒 Introducing combined with Radio 4's Shipping Forecast.
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Fri 17 Jan 2025 23:30大象传媒 Radio 3 Unwind
Slip into a zone of tranquility
Sleep soundly with the Shipping Forecast accompanied by calm music from 大象传媒 Introducing.