The Sleeping Forecast Episodes Available now

Introducing… The Sleeping Forecast: Seascapes
Sea sounds and the Shipping Forecast: your simple trick for getting a good night's sleep.

Music to help you get a good night’s sleep
Nod off with this sleepy soundtrack from ´óÏó´«Ã½ Introducing.

Sail away into a long, peaceful sleep
Fall into a deep slumber with this sleepy soundtrack from ´óÏó´«Ã½ Introducing.

Drift into sleep
Sleep peacefully with the Shipping Forecast.

Recharge and rest
Get some sleep with soothing classical music paired with Radio 4’s The Shipping Forecast.

Start the year well rested
Sleep soundly with Radio 4’s The Shipping Forecast paired with soothing classical music.

Go on a sleepy voyage to the Antarctic
Featuring excerpts from Ernest Shackleton's 1902 expedition journal with dreamy music.

Settle into sleep with this gentle soundtrack
Get cosy and settle in for a deep, restorative sleep with an hour-long classical mix.

A sleepy soundtrack to help you unwind
Drift off with a dreamy mix of relaxing classical music.

A gentle soundtrack to help you drift away
Drift off with the dreamy tones of the Shipping Forecast.