大象传媒 Three - Go Hard or Go Home, Series 1

Episode 10

10/10 It鈥檚 the final! Who can be crowned winner and leave the island transformed?

9/10 Just one step from the final, a trainee reveals a secret that changes everything.

8/10 Warrior swaps鈥� brutal head-to-head challenges鈥� and a shocking medical emergency.

7/10 A game-changing Power shocks the trainees, putting them all at risk of going home.

6/10 The competition steps up a gear as a dangerous new Warrior and Trainee pairing emerges.

5/10 Love is in the air as a new trainee turns up the heat before the most brutal challenge yet

4/10 Ten days in, and it鈥檚 sink or swim for the trainees as they face the Water Element.

3/10 It鈥檚 blood, sweat and literal tears as one Trainee leaves the island for good.

2/10 The Trainees take on their first head-to-head challenge鈥� and emotions boil over.

1/10 Eight unfit Brits pair with eight pro athletes for a month of brutal challenges.