Schedule
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Early
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00:30
Sleep Tracks—Roam amidst the mountain mist
Drift away with a mix of natural sounds and gentle classical music.
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Morning
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06:00
Mindful Mix—25/11/2024
Capture a moment to yourself with stress-busting classical.
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09:00
Classical Unwind—Set yourself up for the day with restorative classical music
Calming classical music to inspire focus and set you up for the day ahead.
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Afternoon
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12:00
Piano Focus—Find calm and inspiration with this soothing piano playlist
Elevate your motivation with this soothing piano playlist
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14:00
Mindful Mix—Tranquil melodies for peaceful reflection
Take a moment for yourself with this calming classical mix.
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17:00
The Music & Meditation Podcast—Series 1, Beat burnout with Dr Julie
4/8 Feeling overwhelmed? Dr Julie Smith leads a guided meditation to help prevent burnout.
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17:30
Classical Mixtape—The perfect classical half hour
Take time out with a 30-minute soundscape of classical favourites.
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Evening
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18:00
Classical Wind Down—01/12/2024
Music to help you destress and find calm.
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21:00
Soundwaves—The sound of infinite strings and voices
Immersive new music from the UK鈥檚 brightest composers and performers.
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22:00
Night Tracks—Music for the still of night
Hannah Peel with an adventurous, immersive soundtrack for late-night listening.
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23:30
The Sleeping Forecast—Sink into sleep
Submerge yourself in gentle music from 大象传媒 Introducing with Radio 4鈥檚 Shipping Forecast.
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Late
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00:30
Sleep Tracks—14:
Musical soundscapes for a sound night鈥檚 slumber.
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