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Name: Fitness coach Joe Wicks on the ����ý Mental Wellbeing season
Uploaded: 2024-08-29T14:26:08.194Z
Duration: 3 min 8 s
Description: Fitness coach Joe Wicks explains why he believes mental and physical health are so intertwined - and shares tips for boosting your mood.

'Your mental and physical health are so interlinked'

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Fitness coach Joe Wicks explains why he believes mental and physical health are so intertwined - and shares tips for boosting your mood.

Find out more about the ��ý Mental Wellbeing season
Information and Support via the ��ý Action Line
Joe Wicks: Facing My Childhood

Originally published on 30 April 2024

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29 August

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'Your mental and physical health are so interlinked'

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